Advanced Concepts of Strength & Conditioning
Description
pulled from site's meta descriptionThe text book provides a comprehensive body of knowledge with over 400 applications that can be utilized to develop all aspects of strength and conditioning.
Domain Resolution
This domain resolves to the following IP addresses:This is an automatically generated AboutUs page for Conditioning-book.com. Click the "Edit" button at the top of the page to make changes. Please read our Getting Started page if you need any help.
Categories:
- AboutUs AutoGen
- Strength and Conditioning
- Weightlifting
- ATP
- WTA
- Fitness
- Workout
- NCAA
- ITF
- fitness
- Physical Fitness
- Physical Exercise
- Training
- junior tennis
- high performance tennis
- coach
- coaches
- player development
- medicine ball
- plyometric
- ballistic
- speed training
- power training
- agility
- quickness
- footwork
- resistance training
- high performance training
- tennis training
- coaching
- touring coach
- trainer
- strength and conditioning
- weight training
- core
- trunk
- functional training
- book
- tennis book
- conditioning book
- fitness book
- exercise
- science
- education
- training programs
- tennis testing
- fitness testing