BodyExpress.com.au operates a chain of workout facilities across Australia
Title
Body Express - Personal Fitness Club, Weight loss, Aqua Fitness, Swimming
Description
Body Express was one of the first fitness clubs to adopt "personalised fitness" formula that has now been copied across Australia. Instead of being a gym full of body - builders and aerobic classes, Body Express offers personalised, time efficient programmes in a small and friendly atmosphere.
It is wholly owned and operated by Jamie and Ellen Hayes. They opened their first club in 1981 and opened Body Express Bondi Beach in 1992. They have been regarded as leaders in the fitness industry for many years.
Many people think of fitness clubs as large, sweaty, impersonal places where you are surrounded by "show-offs" and you are on your own when it comes to figuring out how to use the equipment. And...if you are lucky enough to get some assistance, you often get told different things from different staff, which simply indicates that there is little or no staff training going on behind the scenes. Some clubs only have instructors for aerobics classes where it's easy to feel like an uncoordinated sheep. Some gyms have such an intimidating environment that many people felt they simply didn't belong. No wonder people would say "I'm not fit enough to go to the gym."
