Excerpted from the website:
- Blockhead Fitness offers top of the line Lifestyle Trainers. Our trainers hold a degree in a related field and each have a Nationally Recognized Certification such as NASM and ACSM. Each trainer holds a special interest aside from strength training, such as Marathon and Triathlon Training, Pilates, Yoga, Flexibility, and Kick boxing. The studio offers functional training as its primary interest, an integrated approach through strength training. It enhances coordination, muscular strength, balance, and endurance. Please stop in in for a free assessment and get to know the staff.