Blissvt.com
Title
BlissVT.com Studio Bliss | Nia | Yoga | World Dance | Pilates | Classes, Special Events, Rutland, Vermont
Description
Excerpted from the website:
- The Nia Technique is a high-energy, expressive dance practice which combines elements of Modern, Jazz and Duncan dance; martial arts, and yoga. Developed by dance-fitness pioneers Debbie and Carlos Rosas, Nia (short for “neuromuscular integrative action”) engages body, mind and spirit to deliver a fantastic whole-body workout—sweaty, creative, rhythmic and FUN!
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English
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