AllRawFoodDiet.com
A raw food diet includes food items that are not heated or cooked. These foods are just eaten raw. Raw foods are high in nutrients in comparison to cooked food as most of the nutrients are destroyed while cooking.
A raw food diet includes food items that are not heated or cooked. These foods are just eaten raw. Raw foods are high in nutrients in comparison to cooked food as most of the nutrients are destroyed while cooking.