AlaskaTriAThLon.org
About AlaskaTriAThLon.org
We've all had them... you get up in the morning, maybe you head out at lunch, perhaps it is after a long day at work, no matter when you do your workout, you've looked forward to it and feel great as you head out the door. Within minutes of starting out though, you know the reality... today's workout isn't going to go as planned. The factors can be many, weather, mechanical, body, MIND... yes, there are many reason why a good workout goes bad.
