AboutYoga.com.au
Title
Yoga Adelaide - Torrensville Yoga Studio
Description
Excerpted from the website:
- At The Torrensville Yoga Studio we provide a holistic system of learning Hatha Yoga that embraces the essence of this ancient tradition while also making the practice accessible and relevant to our modern day lifestyles and ways of thinking.
- Our teachers are welcoming, caring and knowlegeable, creating an atmosphere for learning that is safe and comfortable for students of all ages and physical ability.
- The style of Hatha Yoga presented at the studio teaches precise mindful movement (supported by the individual's own unique rhythm of breath), relaxation methods, pranayama and meditation. This type of yoga practice increases our fitness and flexibility while helping us to feel relaxed and in tune with ourselves, comfortable in our bodies, vital and energetic.
