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Strength Training For Older Adultshttp://www.cdc.gov/nccdphp/dnpa/physical/growing_stronger/ Download a free print-friendly version of the CDC’s “Growing Stronger” coursehttp://www.cdc.gov/nccdphp/dnpa/physical/growing_stronger/resources.htm Fruits & Veggies — More Matters (Recipes, information on healthy foods)http://www.fruitsandveggiesmatter.