3RingPodcast.com

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David Jacobs

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phone: +1 949 481 5608

email:

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The World of David A. Jacobs

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Don’t call it a new years resolution, but I need to take better care of myself. My diet isn’t so bad, really, but the amount of physical activity I am doing is very lacking. As a result, I have put on 17lbs from where I would like my weight to be. And I can really feel it. I don’t have as much energy or endurance as I used to have. My back is very week and my cardio capability is nill.